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If you tend to lean back on cable curls I highly recommend doing a fac... | TikTok
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Reverse Biceps Curl with barbell Challenge your muscles in different ways. Doing the same exercise over and over again might help to increase strength,... | By Ariel Fefer / Personal Trainer | Facebook
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Reverse Cable Curl - YouTube
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_Forearms_small.png "Mastering the Cable Standing Reverse Grip Curl: An Exercise")
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